Skip to main content

Ela Ada filled with Coconut and Jaggery...step by step.



I am going to be healthy in this post. Ada is a favorite among malayalees and whenever I make ada it takes me back to my school days. Amma used to make this as an evening snack and it is so healthy unlike other bakery snacks. My kids love ada so yesterday I made ada as an after school surprise. It’s been quite sometime since I baked something though demands for a cookie or a cake is arising on and off. Coming back to ada, it is healthy as it is of fine rice powder, jaggery, and coconut. The best thing about Ada is there is no oil in it. Plantain or banana leaves is needed for this which is so readly available throughout Kerala. Rice powder which is used for pattiri or idiyappam should be used. Just boil water and pour it into the rice flour like you make pattiri and mix well with a spoon. When it is cooled mix with hand and make it into medium sized balls. I have created a collage for better understanding. So let’s get healthy.


Ingredients:

Rice flour: 2 cups.
Water: As needed.
Salt:

Put some water to boil. Mix rice flour with salt and pour the boiled water into it and mix well with a spoon to make it into a dough. Let it cool.

Coconut scrapings: 1 cup.
Jaggery scrapings: Enough to mix the coconut.
A pinch of cardamon powder.

Method:

Mix coconut, jaggery, and cardamon powder and keep it aside.
Take the cooled rice flour dough and mix well with hand.
Cut banana leaves into squares and put a ball of dough into the middle of the leaf and press with hand dipped in water.


Put 2 tbsp of coconut mix into it and fold the leave into half and again press with hand.

Put into a steamer and steam for 20 min. Serve hot.

So healthy and vegan...so traditional.

Comments

  1. HI.....I TRIED OUT ELLA ADA....IT CAME OUT WELL...BT LITTLE HARD....WAT WOULD HAVE WENT WRONG CHECHI....
    THX

    ReplyDelete
    Replies
    1. Maybe the flour was too much....or too hard!

      Delete

Post a Comment

Thanks a lot for visiting my space. Your comments, suggestions, criticism and all opinions are very much appreciated. Thank you for stopping by and have a nice day.

Popular posts from this blog

Turmeric Tea Mix Recipe For Weight Loss - Homemade/DIY (Golden) Turmeric Tea Mix

turmeric tea mix - diy turmeric mix to make turmeric tea or golden milk. turmeric tea for weight loss, for a flat belly, stomach bloating, and for overall health. this homemade mix is an excellent fat burner and also will boost immunity. have this on empty stomach in the morning for best results. the active ingredient in turmeric known as curcumin has powerful anti inflammatory effects and is a strong anti oxidant. curcumin is not easily absorbed by the body and that is the reason inspite of us Indians having lots of turmeric in our diet, do not get its full benefits. black pepper is the one natural ingredient that helps the curcumin to be absorbed into the body by around 2000%, wow! So, do not skip black pepper when taking turmeric. All the ingredients I used in this homemade turmeric tea mix are locally acquired and organic. curcumin/turmeric is fat soluble so it is also a good option to have a warm cup after a heavy meal. studies shows that turmeric can prevent cancer, h...

Caramel Pudding Recipe - Caramel Custard Recipe

Caramel pudding recipe;  a delicious traditional dessert with creamy caramel over silky custard. Caramel custard is my favorite pudding. All through my childhood, amma makes caramel pudding as a Sunday special.....achachen (my dad) love only this pudding...... 42 years of serving caramel pudding to him has made amma, a sort of an authority on caramel pudding recipe! Ah yes, like always this is amma's recipe. It is her signature, no-fail recipe. of caramel custard. Okay lets talk about this pudding!!  I used 4 eggs because amma said so  eggs are the show stopper here :)......it is needed to make the pudding silky-satin, and stand tall....and yes it will not crumble.....now you may wonder....won't this be eggy!!smelly!! I promise it won't....there wouldn't be too much eggy flavor! caramel flavor can do wonders!! Believe me!! I am using my steamer or appachembu as it is known locally to cook the pudding. While the pudding is steaming, it is import...

Thyroid Diet - Chocolate Breakfast Smoothie For Weight Loss With Poha/Aval

thyroid diet smoothie recipe , chocolate smoothie for breakfast with poha or aval is a filling and gluten free breakfast meal and perfect way to start your day. thyroid health is a concern these days and trying to include foods that are good for your thyroid heath is a great way to combat the disease naturally. thyroid and weight loss is easy to manage if you include certain foods in your diet which will not only help to reduce weight, bloating and fatigue but will give you more energy and a glowing and radiant skin. my favourite thyroid food is cacao, if you ask me its the best thing in the world. Cacao nibs are rich in iron , magnesium, zinc, copper, manganese, and vitamin C and that means it is great for your thyroid health. Be sure to choose raw cacao powder.  The best thing about cacao is that it increased brain function, metabolism, and prevents and treats depression...yes, cacao makes you happy! it certainly does make me!! Banana is one healthy natural plant base...