thyroid diet smoothie recipe , chocolate smoothie for breakfast with poha or aval is a filling and gluten free breakfast meal and perfect way to start your day. thyroid health is a concern these days and trying to include foods that are good for your thyroid heath is a great way to combat the disease naturally. thyroid and weight loss is easy to manage if you include certain foods in your diet which will not only help to reduce weight, bloating and fatigue but will give you more energy and a glowing and radiant skin. my favourite thyroid food is cacao, if you ask me its the best thing in the world. Cacao nibs are rich in iron , magnesium, zinc, copper, manganese, and vitamin C and that means it is great for your thyroid health. Be sure to choose raw cacao powder. The best thing about cacao is that it increased brain function, metabolism, and prevents and treats depression...yes, cacao makes you happy! it certainly does make me!! Banana is one healthy natural plant base...
all the very best!have fun settling down, see you after that.
ReplyDeleteEnjoy your break.
ReplyDeleteHope the move goes well! Look forward to your return.
ReplyDeletewow !! I remember u telling me about it !!
ReplyDeletegood. hope nidi & cheriyan are also excited !!
have great time !!!
wow !! I remember u telling me about it !!
ReplyDeletegood. hope nidi & cheriyan are also excited !!
have great time !!!