Skip to main content

Kerala Sambar Recipe

Kerala sambar recipe, how to make Kerala sambar.

kerala sambar

Kerala sambar recipe without any sambar powder is a quick and easy sambar best with idli or dosa. Food from Kerala like avial, sambar, olan, ginger pickle etc is served for feasts or sadyas especially for Vishu and Onam.

There are so many varieties of sambar in Kerala, like varutharacha sambar, sambar made with instant sambar powder etc. But this Kerala sambar recipe does not need any sambar powder; Kashmiri chilli powder, coriander, and turmeric powder is want you need along with dal, tamarind, vegetables and water. Bachelors and novice cooks will find this easy to make as all the ingredients are available in your pantry.

Kerala sambar video tutorial.

Other Recipes:
Avial Recipe
Olan
Ginger pickle
Mango pickle
Pazha Manga Curry

Kerala Sambar Recipe


PREP TIME: 10 mins    |  COOK TIME: 10 mins    |  AUTHOR::
  kerala sambar  

  INGREDIENTS

  • Tur Dal: 3/4 cup
  • Onion: 1, sliced
  • Tomatoes: 2, sliced or chopped
  • Carrots: 2, chopped
  • Green chilies: 2, slit
  • Brinjal: 1/4 piece
  • Snakegourd: A small piece
  • Drumsticks: 2
  • Potato: 1, cubed
  • Ladies finger: 4
  • Coriander leaves: 3 sprigs
  • Tamarind: Lemon size (to be soaked in little water and squeeze out)
  • Kashmiri chilli powder: 3/4 tbsp
  • Coriander powder: 2 tbsp
  • Organic turmeric powder: 1/2 tsp
  • Coconut oil: 1 1/2 tbsp
  • Salt: 1 1/2 tsp or as needed
  • FOR TADKA: A fat pinch of jeera, 1/2 tsp mustard seeds, 2 shallots or small onions, curry leaves, kayam or hing, whole red chilies (broken)
  • Water: 2 - 3 cups


  METHOD:

  1. Soak dal in water for about 10 minutes. Wash throughly and put it in a pressure cooker. Add in about 1 cup of water and a dash of coconut oil and 1/2 tsp turmeric powder. Cook for 2 whistles and then switch off the flame and allow the flame to release on its own.
  2. While the dal is cooking, cut the vegetables.
  3. Once the steam is released, open the cooker add in 2 1/2 cups water and give it a mix. Add salt. Add in kashmiri chilli powder and coriander powder.
  4. Add in all the vegetables except the ladies finger and coriander leaves.
  5. Pressure cook for 1 whistle and then release the steam with a spoon or place the cooker under running water.
  6. Once the cooker is opened, add in the tamarind juice, ladies finger and chopped coriander leaves. Allow it to simmer for 2 minutes. If you need to add more water, you can at this stage. Check salt also.
  7. FOR TADKA: Heat a tadka pan, add in coconut oil, add in jeera, mustard seeds, shallots, curry leaves, broken red chilies, hing (kayam-asafoitida). Give it a stir and then pour it over the sambar, cover with a plate so that the flavor does not release out.
  8. Serve with rice, idli, or dosa.

NOTES

  • Adjust water and salt accordingly. Adding a pinch of fenugreek powder will give a nice flavor or you can add a pinch of fenugreek seeds while giving tadka.
  • You can also add taro, yam etc to sambar.
  • Divide the coconut oil for tadka and a dash for the dal.

©Copyright Reserved, nisahomey.com

Comments

  1. Thank you for all the interesting posts. They are really well written. This sambhar recipe however is missing the measurement of coriander powder. Would you please add the same.

    ReplyDelete
  2. I tried this recipe today and it came out awesome. No more store bought sambar powder for me again. Thank you for the recipe.

    ReplyDelete

Post a Comment

Thanks a lot for visiting my space. Your comments, suggestions, criticism and all opinions are very much appreciated. Thank you for stopping by and have a nice day.

Popular posts from this blog

Turmeric Tea Mix Recipe For Weight Loss - Homemade/DIY (Golden) Turmeric Tea Mix

turmeric tea mix - diy turmeric mix to make turmeric tea or golden milk. turmeric tea for weight loss, for a flat belly, stomach bloating, and for overall health. this homemade mix is an excellent fat burner and also will boost immunity. have this on empty stomach in the morning for best results. the active ingredient in turmeric known as curcumin has powerful anti inflammatory effects and is a strong anti oxidant. curcumin is not easily absorbed by the body and that is the reason inspite of us Indians having lots of turmeric in our diet, do not get its full benefits. black pepper is the one natural ingredient that helps the curcumin to be absorbed into the body by around 2000%, wow! So, do not skip black pepper when taking turmeric. All the ingredients I used in this homemade turmeric tea mix are locally acquired and organic. curcumin/turmeric is fat soluble so it is also a good option to have a warm cup after a heavy meal. studies shows that turmeric can prevent cancer, h...

Caramel Pudding Recipe - Caramel Custard Recipe

Caramel pudding recipe;  a delicious traditional dessert with creamy caramel over silky custard. Caramel custard is my favorite pudding. All through my childhood, amma makes caramel pudding as a Sunday special.....achachen (my dad) love only this pudding...... 42 years of serving caramel pudding to him has made amma, a sort of an authority on caramel pudding recipe! Ah yes, like always this is amma's recipe. It is her signature, no-fail recipe. of caramel custard. Okay lets talk about this pudding!!  I used 4 eggs because amma said so  eggs are the show stopper here :)......it is needed to make the pudding silky-satin, and stand tall....and yes it will not crumble.....now you may wonder....won't this be eggy!!smelly!! I promise it won't....there wouldn't be too much eggy flavor! caramel flavor can do wonders!! Believe me!! I am using my steamer or appachembu as it is known locally to cook the pudding. While the pudding is steaming, it is import...

Thyroid Diet - Chocolate Breakfast Smoothie For Weight Loss With Poha/Aval

thyroid diet smoothie recipe , chocolate smoothie for breakfast with poha or aval is a filling and gluten free breakfast meal and perfect way to start your day. thyroid health is a concern these days and trying to include foods that are good for your thyroid heath is a great way to combat the disease naturally. thyroid and weight loss is easy to manage if you include certain foods in your diet which will not only help to reduce weight, bloating and fatigue but will give you more energy and a glowing and radiant skin. my favourite thyroid food is cacao, if you ask me its the best thing in the world. Cacao nibs are rich in iron , magnesium, zinc, copper, manganese, and vitamin C and that means it is great for your thyroid health. Be sure to choose raw cacao powder.  The best thing about cacao is that it increased brain function, metabolism, and prevents and treats depression...yes, cacao makes you happy! it certainly does make me!! Banana is one healthy natural plant base...